The Erotic Mind-Control Story Archive

Hypnoscript For Women—Sleep Script

(MC)

Hypnosis to help you sleep: The following hypno Script is to help those who are having trouble sleeping. It has helped at least three people with sleep problems and to date has been 100 percent successful. Someone who claimed to suffer from insomnia said that it was first time in years that she had relaxing restful sleep. Her story...or part of it is before the script. The script was less than 1500 words so here is one story of success for the script that follows.

Just read the script, follow the instructions, and sleep better.

Len:

You don’t read mcstories?

Julie:

Certainly not yours

Len:

Not even the non scripts?

Julie:

Nope

Len:

So why don’t you read my stories and do you have any?

Julie:

Stop trying, I wont read anything you tell me to

Len:

I’m not trying to get you to read my scripts

Julie:

Because I dont give you a chance to turn me into a submissive

Len:

Do you think I can?

Len:

Your very entertaining. I like you.

Julie:

Anyway, I have better things to do. Bye

Len:

Ok

Len:

Bye

Len:

Have fun

* * *
Len:

So Julie are you lesbian or bi?

Julie:

Bi

Len:

Steady Boy friend

Julie:

No, I have a Girlfriend

Julie:

Why do you ask?

Len:

Just curious .

Julie:

My girlfriend is fine with it. She has some fuckbuddies of her own

Julie:

Back for a few minutes

Len:

Julie when did you start trancing people? What factors led to you wanting to do?

Julie:

I was intrested in hypnosis since I was a kid

Julie:

I also always was a dominant person. I like when people submit to My demands... so, both put together led to what I am now

Julie:

I wont let you dominate me...

Len:

Ok

Julie:

So... I thought you would be more... “powerful’

Len:

I am, I am hiding

Julie:

Oh... sure.. of course you are just trying to trick me

Len:

Julie would I do that?

Julie:

Do what?

Len:

Try to trick you

Julie:

Yes you would

Len:

I’m hurt

Len:

Now just relax and tell Len all your troubles I will make it all better.

Julie:

... that was just rediculous

Len:

Maybe I am trying to lull you into false sense of security.

Julie:

One reason more that I certainly wont trust you

Len:

You will

Len:

Trust me

Julie:

I wont, trust me

Len:

Of course you don’t trust yourself

Len:

But you will trust me completely.

Julie:

laughs You really belive I would want to read that?

Len:

Of course you can not help yourself

Julie:

You are aware that you are wasting your time, yes?

Len:

yes but I am just playing with you so I am having fun

Len:

admit it you felt something pulling at you

Len:

It is late for you I don’t want to take advantage of you while you are so tired

Julie:

Dont worry about that, you wont

Julie:

Nice try

Len:

Bye. Until next time.

Julie:

Aw, that frustrated that you cant have me?

Len:

No just have things to do. I will have you. So don’t fret.

Julie:

You wont, you wont

Len:

I can tell your denials are getting desperate. I told you not to worry I will be gentle.

Julie:

Dream on

* * *
Len:

Hi Did you want me to send you a copy of the sleep aid script I wrote?

Julie:

You can keep your scripts

Len:

Julie I want you to relax and let go

Len:

You will be so happy like a good girl

Julie:

You start to get so boring

Julie:

But its so late here anyway

Len:

Yawn

* * *
Julie:

Hello there

Len:

What do you want? I’m a little busy.

Julie:

Well, i’ll let you be busy then. I had a sleepless night and am tired as hell anyway.

Julie:

yawns Well, so much about that... i’ll let you be busy and focus on some work, so I wont fall asleep here

Len:

Ok

Julie:

Have you ever been insomniac a whole night long?

Len:

Yes would you like me to send you sleep script

Julie:

laughs Nice try

Julie:

What is your sleep script about? Does it place triggers or has enslaving parts?

Len:

No it just helps someone sleep

Julie:

If your scripts are really that powerful, it might help... but be sure I will read over it WITHOUT letting myself sink into it, before I use it

Len:

Ok

Len:

Sent you script

Julie:

Thank you. Let me take a look

Julie:

There are really no enslaving parts in that script... luckily

Len:

Just thanks would have been sufficient

Julie:

But I see what they mean about the potence of your scripts

Len:

I told you I was good so now go to sleep

Julie:

Yes Thanks

Julie:

I was just reading it, without actually wanting to get tranced... it simply happened

Len:

Good now read and go to sleep like a good girl

Julie:

not time to sleep, its day over here though

Julie:

sorry. my brian does not work that well when im that sleepy xD

Len:

It says no one else can use rhyme to trance you. Like a safety net

Len:

Look near bottom

Julie:

yes i realize, thanks

Len:

K later

Len:

Use tonight

Julie:

yes

* * *
Len:

Back I see

Julie:

Indeed I am

Len:

Still tired?

Julie:

I napped some, so its better

Len:

Did you try rhyme?

Julie:

Yes, it was fine, thank you

Len:

Good

Len:

So now you are mine wahahaha...just kidding

Julie:

Yeah, totally xD

Len:

So you liked script?

Julie:

Listen, im sorry, but I still have some work to do. I can chat, but my answers might be pretty slow.

Julie:

But yes, I liked it, thanks

Julie:

I think it works fine. Thank you

Len:

Welcome

Len:

Ready for next script?

Julie:

No thanks. I am still not intrested

Julie:

Doing some leftover work... its late and im pretty tired.. to i try to get it behind me quick

Len:

Ok well we can always talk later

Len:

Say your rhyme

Len:

And go to bed

Julie:

Naw, not quite yet.. need to wind down for a few minutes first

* * *
Julie:

Hello there

Julie:

Hello

Julie:

Hm, at which times can I best reach you afterall?

Len:

Hi

Len:

What can I do for you today?

Julie:

Nothing specific... just saying hi

Len:

Ok

Len:

How is sleep ?

Julie:

Really nice, i feel calmer and more relaxed the whole day

Len:

That is great

Julie:

Yes Its grreat

Len:

Do you use rhyme nightly?

Julie:

Yes I do

Len:

What happens if you use during day or do you get in bed first

Julie:

I go ot bed first, because using it makes me sooo sleepy

Len:

So if you said or thought it now would be sleepy?

Julie:

Yes

Julie:

moment... there is a call

Julie:

Sorry, gotta go

Len:

Ok

* * *
Len:

So where were you?

Julie:

I was on a buisness trip and just came home....

Len:

Wow long trip did it go well

Len:

How are your sleep paterns?

Julie:

Work is just tiring and stressy these days.. I was out of town on that buisness trip for almost 2 weeks

Julie:

I wont be online for long... its late here and I am pretty sleepy.

Len:

Busy?

Julie:

No, not really. Why?

Len:

How sleepy are you?

Julie:

pretty much. I was just about to go to sleep

Julie:

But I am using the sleep sctipt a lot. it helped in a lot of aspects

Len:

I am glad

Julie:

I feel way more relaxed and calm, since i get enough sleep

Julie:

My friends told me im a very different person

Julie:

They say it’s way more easy to get along with me now..

Len:

I am glad

Julie:

Which probably is because I kinda have trouble saying no to people these days

Len:

What?!

Julie:

I dont know why... maybe being insomniac made me kinda “grumpy” and a little bitchy before... and now that this is gone and I feel more calm this seems to be some kind of side effect

Len:

Have you always been insommiac

Julie:

... i need to sleep now

* * *
Len:

Hi Julie

Len:

Rested?

Len:

I wanted to finish our discussion

Julie:

Not really, its late here. My daily life does not allow me to be online sooner though. So, I check mails before bed and thats my online time these days

Julie:

Well, I carefully studied the script, there is nothing in it that would be able to make me submissive

Julie:

I am sure it’s just a phase or something

Julie:

Most likely because I am more rested and calm, so I am less agressive or something

Len:

Ok just remember I’d you decide you are acting submissive let me know so I can fix

Julie:

No, not really submissive...

Len:

Well..anyway. I am glad you are sleeping.

Julie:

Well, its bedtime, nightynight

Just read the script, follow the instructions, and sleep better.

Time For You To Sleep

First we will test your responsiveness to suggestion. The less responsive the more you need to focus on my words and follow my instructions. Responsive people will go under very quickly.

First, just relax be comfortable let yourself go

Place your left hand flat on the on the table and press down

Feel the surface of the table reduce the pressure of your hand on the table

After a few seconds you will find you do not feel the table as much

Relax your hand and you will feel the table even less

See how difficult it is becoming to feel the table

As you feel the table less and less your hand will begin to rise slowly

Lifting up from the table being pulled up and up

your hand are pulled upwards away from the table

your hand are not touching the table

Your hand can not touch the table, your hand can not go down yet

You might try to push your hand down but your hand can not reach the surface

Stop now relax and let your hand float above the surface of the table

Let your mind focus on your hand while your eyes are focused on my words

My words bring your hand down to the surface of the table

Now you can feel the table underneath your hand

Your hand can relax, your body relaxes, your mind relaxes, relaxed and completely at rest and open to my words

My words will relax you

My words are so relaxing, it feels so good to read my words and relax

You feel safe and completely at ease. You will relax.

Let your mind and body relax and read my words. Read my words and feel them.

First focus on your body let your hands rest on the key board and the mouse. Just relax, feel all of the stresses and tensions of the day leave your body. Begin by focusing on your feet, let the tension leave, feel your feet relax. Your legs are next you feel the pleasure of relaxation flowing up from your feet into your legs. As your legs relax, you will feel almost numbness. That feeling of numbness will spread through your body. It will move up your thighs, through your chest to your shoulders and down your arms to your hands. As the numbness spreads throughout your body you will relax and find you are unable to move. Only your fingers and your eyes can move now as you focus on my words. Your neck and face will relax next, then finally your mind. Your mind will feel numb and relaxed like the rest of your body. You are unable to move now. Only your eyes and your fingers can move. Your body and mind is numb now as you slip into a light trance and then go deeper and deeper.

Now that you are in a trance you can move your body but it will only be to adjust yourself to a better position a position to relax in, a position of pleasure. In your head I want you to start counting with me as I count down. As we count together you will go deeper and deeper. You will focus on my words; you will focus on your body’s reaction to my words. Lets count soon and as I count you will relax and let go as you let go you will find yourself free of concerns. As I count you will become more and more relaxed as you go deeper and deeper. Now let’s count and take you into a deep trance.

36,

35,

34,

33,

32,

31,

You feel a pleasant warmth begin to spread across your body. It feels warm and comforting, it is pleasure, let it flow through your body; let the pleasure flow as you go deeper and deeper. We will resume counting now and as we do you will go deeper and deeper and the pleasure and warmth will increase.

30,

29,

28,

27,

26,

25,

The warmth has spread through your body now you feel it from the tips of your fingers to the tips of your toes. It feels so good it feels so warm and relaxing, so filled with comfort and pleasure. Now as we resume counting feel your body relax even further. You will find yourself relaxing as you go deeper and deeper.

24,

23.

22,

21,

20,

19,

You have gone even deeper and while you are completely relaxed your body is at without stress. You want to be able to sleep at night to relax and sleep. As you go deeper into your trance you will find it easier and easier to let go to relax and sleep. We will no begin to breathe differently to help you go deeper and enter a deeper level of trance. deeper and deeper.

18,

17,

16,

15,

14,

13,

By now you are in a deep trance and you are eager and ready to go to the next step. Your body is relaxed and will remain relaxed. With each word of mine that you read you go deeper and deeper and your desire to relax and let go grows stronger and stronger. Feel it as your trance grows stronger and your resistance fades as you go deeper and deeper.

12,

11,

10,

9,

8,

7,

So deep, so relaxed just my words taking you deeper and deeper. My words are powerful and you relax and go deeper. My words guide you down and down, deeper and deeper. So relaxed so deep, no thoughts, no worries just a deep relaxed trance. So relaxed just read and relax, my words guide you deeper and deeper.

6,

5,

4,

3,

2,

1,

0

Now you are very relaxed and your mind is open to suggestion. You want to be able to sleep when you go to bed.

I will give you a phrase to think of when you want to go to sleep or fall back asleep.

When you are ready to fall asleep or back asleep close your eyes and breathe as instructed.

Breathe in through your nose and out through your mouth and as you breathe out feel the tension slip away.

When you are breathing you will think of a simple rhyme that will allow you to sleep:

Relax, Obey, Sleep

Relax, Obey, Sleep

Just three words, that is all you will need.

As you repeat those words you will find yourself falling into a relaxing restful sleep.

No discomfort, no concerns, just a peaceful restful sleep.

You will not respond to anyone else using that phrase, only to yourself and me and only if you want to.

If you do this while not prepared to sleep, it will relax you, but not put you to sleep.

Remember those three words: Relax, Obey, Sleep

Now it is time to wake up so I will count to 3 and you will wake

1

2

3

Wake up